It’s so hard to stay motivated when the world will continue to spin off its axis. It’s even harder when you have to fight stress and anxiety. And to get out of bed in the morning is just easier said than done when you’re in this kind of funk. However, it is the best way to deal with this problem is to avoid the head-on, taking one day at a time. So, to start off, can you take on a few challenges, which allow you to tackle a task for each day. This will allow you to slowly form a habit, and don’t drive yourself nuts when you’re trying to follow your dreams and stay motivated.
Here are a few things that you can do in order to stay motivated:
- Write down your monthly goals
- To buy flowers
- Please write down your to-do list
- An inspiring book, or audio book you purchased
- Go for a walk
- Drinking an immune-boosting shot
- Prepare for a new, healthy recipes
- Create a vision board
- Eat extra greens to my meal plan today
- Write down 3 things you are proud
- Enjoy a healthy smoothie
- Try a new fitness class, or workout at home
- Start with a dance workout routine –
- Do some yog
- Listen to a new kind of music
- Write down 3 things you are grateful
- Have 3 different fruits today
- 30-minute cycle today
- Drink two liters of water today
- Listen to an inspiring podcast
- Make a weekly meal plan
You can take a screenshot of our calendar here and embark on a journey to stay and get promoted:
You can participate with the MissMalini Team by joining the Girl Tribe through the MissMalini app in the app store. Once you have downloaded the app, all you have to do is participate in #GetMotivated when you create a post and share your photo or video with a challenge. You can win 100 points for approval by entering valid. Stay motivated, stay happy.
What are some of the things you can do to stay motivated? Let us know in the comments section below.
